Who We Are
Knowledgeable Training Expertise
Jeri Ann Lundgren, RN BSN, PHN, CWS, CWCN, CPT is a Registered Nurse and Certified Personal Trainer. Jeri Ann is certified as a personal trainer through WITS/Florida Gulf Coast University. She is also a certified Functional Aging Specialist, through the Functional Aging Institute, a certified Delay the Disease Parkinson Instructor through Ohio Health and a certified Tai Chi instructor through Open the Door to Tai Chi. Jeri Ann has specialized in geriatrics since 1990.
Personal Training Services
Research has proven it is never too late to start exercising to slow the aging process and improve quality of life. While we work with all adults to meet their fitness needs, we specialize in working with adults 55 years of age or older. We provide in-home personal training specifically tailored for people in their second half of life that want to prevent a decline in balance, strength, endurance, brain function and overall health.
Specialty Services
- SeniorFit Wellness® Program
- Balance
- Fall Prevention
- Parkinson's
- Pre and Post Hip and Knee Replacements
- Lower leg edema
Testimonials
Jeri, Very few times in my life I have worked with someone who made a significant impact on my life. You are one. I had polio in 1952,I lost the triceps in my right arm, manual dexterity of my right hand and other small muscles on my right side. The disability kept me from doing several things as a child and adult. Two years ago my son started a Semi Truck dealership. I thought it would be fun to help him by picking up trucks. I needed a CDL. Because of my disabilities I failed the physical. You where recommended. We have worked together for about a year. You developed a plan and physical routine which has trained the muscles I have to help do the job of the muscles I lost. As a result of your help I am able to do simple things I never did before. We are going to work together for a long time. And, I did pass the CDL physical. THANK YOU!! Charlie Zajicek, Cape Coral, FL
Dear Jeri, It is with great pleasure to write this recommendation for you, as a most professional, medically trained, dedicated, committed and caring Personal Trainer. Your expertise has made a significant improvement over my lack of balance and core strength. After a hospital visit from a serious fall, your personal training program has given me more confidence and increased endurance. Your encouragement and cheer-leading has made a difference. With my stronger core, getting in and out of bed and chairs has been with less discomfort and difficulty. I no longer require assistance and have less lower back pain, proving your personal training works. Bob Schuitema, Cape Coral FL & MI
We are so lucky to have Jeri Lundgren working with Jim. Jim had Parkinson's and has worked with Jeri for about 4 years and we so appreciate her positivity, encouragement and patience. She motivates Jim and gets him to accomplish things he would otherwise think he could not do. She approaches him with confidence, compassion and thoughtfulness, all the while enabling him to reach his physical potential. Jeri's advocacy for Jim's health and well-being is immeasurable. Yes, he is a client of hers, but she treats him as a good friend. Susan and Jim Beaudreault
Jeri Ann has worked as my personal trainer for approximately 3 years. I have Parkinson's disease so appropriate exercise is very important to me. I have found that Jeri is very knowledgeable in the area of Parkinson's disease. She takes me through the exercises and explains what we are doing and why. I don't believe that I would be doing as well as I am if Jeri were not there to guide me. As a person I find her caring, considerate, and committed. I strongly recommend her as a personal trainer. Millie Kelly, MSW
Business Partners
